I’m so happy you’re here
You’re so welcome to join me for yoga classes, retreats and ceremonies to align with nature’s rhythms and your natural state of being.
Through Prana Vinyasa Flow, Yin Yoga, movement meditation & mindful ceremony, we create space to listen deeply to the whispers of our body and heart.
Let’s return to our innate wisdom and move in harmony with the cycles of nature.
About me
Yoga brought me home. From my first ever yoga practice in 2014, yoga has always felt like coming home. It helped me recover from burnout and is forever allowing me to sync with the pulse of life and step into my power.
Since then I’ve completed over 800 hours of yoga teacher training with various teachers and Shiva Rea as my biggest inspiration. And dove deep into the study of native shamanic practices of western Europe.
In the Vinyasa Flow, Yin Yoga classes and ceremonies I share, we get to embody the flow of life and become one with the rhythms of nature.
Depending on the seasons, time of day and your own feeling state, I invite you to give the body what it needs to once again find balance. That’s how we reconnect to our true nature and the deeply rooted wisdom inside of us ꩜
After living, teaching and facilitating in Amsterdam until 2023, I now live, surf 〰️ and teach in Portugal, where I pass on the spark of yoga with so much joy.
Trainings
2019
Yin Yoga teacher training (200hr) at De Nieuwe Yogaschool in Amsterdam.
Advanced Yin Intensive (10hr): Yin Yoga & Chronic Pain in the Upper Body with Skadi van Paasschen
2020
Vinyasa Yoga teacher (200hr) training at De Nieuwe Yogaschool in Amsterdam.
2021
Chakra Prana Flow (300hr) with Shiva Rea.
Radiant Flow (50hr) with Simon Rowe
The art of Gentle Vinyasa (25hr) with Daphne Koken
Rasa Prana Vinyasa (40hr) with Shiva Rea
Hands on Assists (10hr) with Léah Kline
Moon mystery school (2 year training) into feminine wisdom, shamanism, astrology, cyclic living, modern priestesing with Karin Persons
2023
The Art of Hands on Assists (25 hr) with Daphne Koken & Claudia
Yoga teacher at
Studio Element Water, Ferrel | September 2024 - present
Alma Portugal, Baleal | October 2023 - November 2024
De Nieuwe Yogaschool | October 2020 - March 2023
Thrive Yoga, Amsterdam | October 2019 - April 2022
The Conscious Club, Amsterdam | October 2019 - January 2022
Clubsportive, Amsterdam | November 2019 - February 2020
De kleinste yogaschool, Amsterdam | October 2019 - March 2020
Healing women’s circles, mentorship & retreats
Next to teaching yoga classes I facilitate mentorship, women’s circles and ceremonies and retreats.
Monthly healing women’s circles at De Nieuwe Yogaschool, Amsterdam with Ella Giljam | July 2021 - March 2023
Mentor of the Vinyasa and Yin Yoga Teacher trainings at De Nieuwe Yogaschool, Amsterdam | September 2021 - March 2023
Retreats for FitBodyMind | July 2021 - December 2022
I currently host my own retreats and ceremonies in Portugal.
